Morning Meditation
guided by Sandy Dixon
Every Friday Morning Starting October 10 • 8:00–8:30 AM
Start your Friday with 30 minutes of presence and ease.
Each week you will be guided through a lightly structured meditation designed to calm the nervous system, release built-up tension, and create space for clarity.
This is not a class on how to meditate, but rather a supportive space to practice together. Whether you’re new to meditation or have an established practice, you’ll be gently led into stillness that helps you reconnect with yourself and carry a sense of balance into the rest of your day.
Come as you are—settle in, and allow yourself the gift of a quiet pause before the weekend ahead.
*Please note that Atelier C workshops and events are non-refundable - a credit will be issued for a future event if you are not able to attend
- Atelier C classes are hosted upstairs at the shop location and unfortunately is not accessible to those with wheelchair needs
For questions regarding additional workshop details, please reach out to Aron Fischer at aron@carolineshop.com
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